Overview
The Rogue CG-1C Multi Grip Camber Cable & Landmine Attachment is a versatile, 2-in-1 hybrid tool designed for both cable machines and barbell landmine training. Manufactured in the USA, this attachment features a unique multi-grip system that allows athletes to customize grip widths for exercises like lat pulldowns, low rows, and landmine presses. It is built for professional durability with integrated protection to safeguard your equipment.
Product Page: Rogue CG-1 Cable & Landmine Attachment
Key Features and Specifications
Made in the USA: Built with Rogue's signature quality in Columbus, Ohio.
Dual-Purpose Design: Functions as both a multi-grip cable attachment and a landmine handle.
Side Plate Options: Available in 0.25" thick Aluminum (8.25 lbs) or Heavy Duty Steel (14.0 lbs).
Handle Specs: Includes 32MM diameter, 5" long aluminum handles featuring Rogue's iconic Ohio knurling.
Adjustable Grip Widths:
Wide Grip: Fixed at 30" on-center.
Mid Grip: 6 adjustable distances (14", 16", 18", 20", 22", or 24").
Close Grip: 2 adjustable options (6" or 8").
Finish: Texture black powdercoat on side plates with laser-cut Rogue branding.
Clevis Plate: 0.375" thick stainless steel for maximum cable connection strength.
Protection: Embedded acetal sleeve to protect barbell sleeves from metal-on-metal contact during landmine use.
Performance Benefits
Ergonomic Versatility: The cambered design and adjustable handle positions allow users to find the most comfortable and effective line of pull, reducing joint strain and targeting specific muscle groups.
High-Level Tactile Feedback: The 32MM handles provide a thicker, more secure grip than standard 1" bars, while the Ohio knurling ensures zero slippage even during heavy sets.
Equipment Longevity: Unlike standard landmine handles, the acetal sleeve prevents the attachment from scratching or damaging the finish of your high-end barbells.
Multi-Functional Space Saver: Consolidates multiple attachments into one, making it ideal for garage gyms or space-conscious commercial facilities.
Maintenance and Care
Knurling Maintenance: Use a plastic bristle brush to clear out chalk, skin, and sweat from the handle knurling to maintain a consistent grip.
Side Plate Cleaning: Wipe the powder-coated side plates with a damp microfiber cloth. Avoid using harsh chemical cleaners that could degrade the textured finish.
Hardware Inspection: Periodically ensure the adjustable handle hardware is tightened securely, especially after changing grip positions.
Safety Protocol: Always support the attachment while changing weights on a cable machine. Because the HD Steel version is significantly heavier than standard attachments, it may not be balanced by the machine's unloaded cable resistance.
Frequently Asked Questions
Q: Does it come with a carabiner? A: No, the CG-1 does not include a carabiner. You will need a standard carabiner to connect it to your cable machine.
Q: Will this fit my standard Olympic barbell? A: Yes, the landmine attachment hole is designed to fit standard 2" Olympic barbell sleeves. The integrated acetal sleeve ensures a snug fit while protecting the barbell's finish.
Q: Can I use different handles with this frame? A: Yes, the frame is compatible with Rogue H-5 Handles, allowing you to further customize your setup with different diameters, angles, and finishes.