Overview
The Mutant Metals Ultimate Dip Attachment (UDA) is a premier, modular rack attachment designed to create a rock-solid, customizable dip station on any 3x3” upright. Developed in partnership with Mutant Metals and manufactured by Rogue in Columbus, Ohio, the UDA sets itself apart with removable knurled handles and multiple width adjustments. This attachment is engineered to accommodate athletes of all sizes, offering a level of stability and personalization far exceeding traditional dip bars.
Product Page: Mutant Metals Ultimate Dip Attachment (UDA)
Key Features and Specifications
Made in the USA: Manufactured by Rogue in Columbus, Ohio.
Compatibility: Available in two versions:
1” Pin: For Rogue Monster Series uprights.
5/8” Pin: For Rogue Monster Lite Series uprights (includes a detent pin).
Modular Handle System: 1-3/8” (35mm) diameter handles with 18” of usable length.
Handle Finishes: Available in Proprietary Matte Black or Stainless Steel.
Width Adjustability: Features three mounting positions for the handles:
Narrow: 11.5” – 20”
Mid: 15” – 24”
Wide: 19” – 27.5”
Weight: Total weight of approximately 31 lbs (12.6 lb frame + ~8.6 lb per handle).
Construction: 2x2” 11-gauge and 3/8” thick welded steel frame.
Weight Limit: Rated for up to 550 lbs.
Performance Benefits
Precision Ergonomics: The handles remain at a fixed 30-degree angle relative to one another, providing an ergonomic grip that reduces wrist strain regardless of the chosen width.
Zero Play Stability: Engineered to feel like a permanent part of the rack; the UDA eliminates the wobble and play common in standard "drop-in" dip attachments.
Quick Adjustments: Utilizing Rogue's patented knurled knobs, users can transition between handle widths or remove handles for storage in seconds without tools.
Tactile Grip: The 1-3/8” handles feature signature Ohio Bar knurling with marks every 6” to help athletes find and replicate their ideal hand placement.
Maintenance and Care
Upright Protection: The UDA includes protective UHMW plastic on all contacting surfaces. Periodically inspect these plastic liners to ensure they are free of grit or debris that could scratch your rack’s powder coat.
Handle Maintenance: * Stainless Steel: Clean with a plastic bristle brush to remove chalk and skin buildup.
Matte Black: Wipe down with a damp microfiber cloth.
Knob and Pin Care: Ensure the threads on the patented knurled knobs are clean. For the Monster version, keep the 1” stainless pin free of moisture. For the Monster Lite version, ensure the detent pin is fully engaged before use.
Storage Mode: The UDA can be hung on the side of a rack upright when not in use. Ensure the protective plastic is aligned correctly with the upright during storage to avoid metal-on-metal contact.
Frequently Asked Questions
Q: Will this fit my 3x3” rack from another brand? A: The UDA is optimized for Rogue 3x3” tubing. The 1” pin version fits racks with 1” holes, and the 5/8” version fits racks with 5/8” holes. Verify your rack's hole spacing and tube size before purchasing.
Q: Can the handles be used for other exercises? A: Yes, the removable handles are highly versatile and can be used as heavy-duty handles for other rack attachments or training configurations that accept a 1" or 5/8" mounting point (depending on your variant).
Q: Do I need to bolt my rack down to use this? A: Yes. For maximum safety, any dip attachment should only be used on a rack or rig that is securely fastened to the floor or a platform to prevent tipping during use.