Overview
The Mutant Metals Handles are precision-machined, multi-purpose components designed for ultimate modularity and performance. Developed in partnership with Mutant Metals and manufactured by Rogue in Columbus, Ohio, these handles are engineered to integrate seamlessly with the Mutant Metals ARC and Ultimate Dip Attachment (UDA) systems. They offer athletes a professional-grade solution for customizing grip diameter, material, and length across a wide variety of cable, landmine, and rack-based exercises.
Key Features and Specifications
Handle Diameter: Standardized at 1-3/8” (35MM) for an ergonomic, high-performance grip.
Length Options: Available in five distinct lengths: 5”, 8”, 12”, 15”, and 18”.
Material and Finish Options:
Steel: Finished in Rogue’s proprietary matte black (a process that transforms the metal surface for superior durability).
Stainless Steel: Offers maximum corrosion resistance with a clean, polished look.
Aluminum: A lightweight alternative (available for ARC use) finished in various anodized colors (Black, Gun Metal, Blue, Red, Pink, Green).
Knurling: Fully knurled across the usable surface; 12”, 15”, and 18” versions include integrated knurl marks.
Threading: Features a heavy-duty 1" thread for secure, tool-free mounting.
Build: CNC-machined in the USA.
Compatibility: Native compatibility with Mutant Metals ARC and UDA frames; also compatible with 1" hole power racks and trolley/jammer arms when used with optional knurled knobs.
Performance Benefits
Optimized Grip: The 35mm diameter is slightly thicker than a standard power bar, which can promote greater forearm muscle activation and provide a more comfortable surface for high-volume training.
Modular Versatility: These handles allow users to transform a single attachment frame into multiple tools. A 5" handle pair is ideal for close-grip cable rows, while 18" handles are the standard for heavy-duty dipping on the UDA.
Quick Transitions: The threaded design allows for rapid handle swaps between sets or users, ensuring minimal downtime during workouts.
Custom Training Angles: When paired with the ARC system, these handles can be set at 5°, straight, or -5° angles to better align with natural joint mechanics.
Maintenance and Care
Knurling Maintenance: Periodically brush the knurling with a synthetic bristle brush to remove chalk and skin debris. Avoid metal brushes on aluminum or powder-coated steel to prevent surface damage.
Lubrication: For stainless steel and steel versions, a light application of 3-in-1 oil to the threaded sections will ensure smooth installation and prevent binding over time.
Surface Protection: While the proprietary matte black and stainless finishes are highly resistant to corrosion, it is recommended to wipe down handles after use in humid environments to maintain their appearance.
Hardware Check: If using the handles with the UDA or ARC frames, ensure the connection is hand-tight before each set to prevent any lateral movement during heavy loading.
Warranty Information
Rogue Fitness stands behind the Mutant Metals Handles with a Limited Lifetime Warranty. This warranty covers structural failure, welds, and functional defects for the original purchaser. Cosmetic wear and tear, such as the natural aging of the finish or scratches from contact with other equipment, are not covered under this policy.
Frequently Asked Questions
Q: Can I use the aluminum handles for dips on the UDA? No. Aluminum handles are intended for vertical use or with the ARC cable attachment system. For bodyweight movements like dips or pull-ups, steel or stainless steel handles are required for safety.
Q: Are the 18" handles too long for cable rows? While usable, 18" handles are typically best suited for the Ultimate Dip Attachment. For cable-based rows or pull-downs, most athletes prefer the 5", 8", or 12" options for better clearance and range of motion.
Q: Do I need a wrench to install these? No. These handles are designed to be tightened by hand. For UDA use, they are secured with CNC-machined knurled knobs that provide a rock-solid connection without the need for tools.
Q: Do the handles come with the knurled knobs? The knurled knobs are typically available as an optional add-on or included with specific frames like the UDA. If you are buying handles to use on a custom rack setup, ensure you select the "Knurled Knob Pair" option.
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Custom Handles vs Rogue UDA Handles This video offers a practical comparison between the custom Mutant Metals handles and the Rogue-manufactured UDA handles, helping users understand the differences in weight and application.