Overview
The Rogue Two-Sided Timer is a heavy-duty, high-visibility interval timer designed for large-scale training facilities and competitive environments. Unlike standard single-sided displays, this unit features two synchronized LED screens, allowing athletes and coaches to monitor time from multiple directions or across a large gym floor simultaneously. It is built to the same rigorous standards as the timers used in the CrossFit Games®, offering professional-grade precision for EMOMs, Tabatas, and custom intervals.
Product Page: https://www.roguefitness.com/rogue-two-sided-timer
Key Features and Specifications
Dual-Sided Display: Back-to-back 6-digit LED screens (Red/Green) for 360-degree or multi-directional visibility.
Digit Size: 4” tall high-intensity LED numbers, readable from over 100 feet away.
Chassis: Durable aluminum housing with an anti-glare lens on both sides.
Control: Includes a long-range remote control (2x AAA batteries required).
Programming: Features a 20-program memory (10 pre-set, 10 customizable).
Audio: High-decibel buzzer with adjustable volume levels to ensure alerts are heard over loud music or heavy lifting.
Dimensions: 18.5” L x 8” H x 6” D.
Power: Universal 110-240V power adapter included.
Performance Benefits
Optimized for Large Classes: Eliminates the "blind spots" found with single-sided timers, ensuring every athlete in a large facility can stay on pace regardless of their orientation.
Competition Ready: The high-accuracy internal clock and distinct red/green color coding make it ideal for sanctioned events and heat-based competitions.
Pre-Set Versatility: Includes one-touch buttons for common protocols:
Tabata: 20s Work / 10s Rest
FGB1/FGB2: Fight Gone Bad settings
Count Up/Down: Custom time caps or AMRAP tracking
Flexible Mounting: The unit can be suspended from a ceiling (chains included) or mounted to a wall/rack, providing line-of-sight visibility across the entire training floor.
Maintenance and Care
Mounting Safety: Due to the 10 LB weight and dual-sided nature, ensure the mounting point (ceiling beam or wall stud) is rated to support the load. Regularly check hanging chains for wear.
Cleaning: Wipe the anti-glare lenses with a dry microfiber cloth. Do not use chemical cleaners or glass sprays, as they can damage the specialized coating on the screen.
Remote Proximity: While the remote is long-range, ensure the line of sight to the IR sensor (located near the LED digits) is not obstructed by gym equipment.
Environment: This timer is designed for indoor use. Exposure to high humidity or direct moisture can damage the internal circuitry and void the warranty.
Warranty Information
The Rogue Two-Sided Timer is backed by a 2-Year Warranty covering defects in materials and workmanship.
Frequently Asked Questions
Q: Can I set both sides to show different times? A: No. Both sides of the timer are synchronized and will always display the exact same countdown or count-up sequence simultaneously.
Q: Is there a phone app for this timer? A: This specific model is operated via the included physical remote. For smartphone-integrated timers, please refer to the Rogue Echo Gym Timer 2.0 or the Rogue Home Timer.
Q: Does it have a "Count-In" feature? A: Yes, the timer features a programmable 10-second countdown (prep time) that can be enabled before any workout begins.
Q: Can this be used outdoors? A: No. This is an electronic device designed for indoor gym environments. It is not waterproof or dust-rated for permanent outdoor installation.