Overview
The Rogue Competition Ring Straps represent a reinvention of traditional gymnastics ring straps. First introduced and heavily praised at the 2011 CrossFit Games, this system eliminates the standard cam buckle, instead utilizing a highly secure carabiner and loop system. This design prevents strap slippage, removes the guesswork of leveling your rings, and eliminates the arm abrasions typical of standard buckle straps.
Product Page: Rogue Competition Ring Straps
Key Features and Specifications
Brand: Rogue Fitness
Made in USA: Yes
Hardware: Includes (4) heavy-duty oval carabiners.
Carabiner Strength: Each carabiner has a closed-gate load-bearing strength of at least 18 kN (4,046 lbf).
Length Options: Available in 6-foot and 8-foot lengths. The 6' straps work perfectly with 9' uprights, while the 8' straps are ideal for 12' uprights.
Adjustment Increments: Built-in loops allow for precise 3-inch adjustments.
Design: Patent-pending loop system completely removes the traditional strap clip/buckle.
Ring Compatibility: Can be purchased as straps only, or bundled with 1.25" Wood Rings, 1.11" Wood FIG Rings, or Metal Rings.
Performance Benefits
Precision Leveling: The stitched 3-inch loops ensure both rings are hung at the exact same height every time, eliminating the tedious micro-adjustments required by traditional buckle straps.
Rapid Transitions: Athletes can adjust the rings from a high position (for muscle-ups or pull-ups) to a low position (for ring rows or dips) in a matter of seconds by simply unclipping and re-clipping the carabiner.
Increased Comfort: Removing the bulky metal cam buckle from the strap design completely prevents the arm abrasions and cuts that frequently occur during deep ring dips or muscle-up transitions.
Extreme Security: The 18 kN load-bearing carabiners provide peace of mind that the strap will never slip, even under the heaviest dynamic loads or weighted vest training.
Maintenance and Care
Carabiner Inspection: Regularly check the gates of the oval carabiners to ensure they open smoothly and close/lock securely. Keep them free of chalk buildup and debris.
Strap Inspection: Nylon straps are consumable, wear-and-tear items. Before each use, inspect the stitching on the individual loops and the main body of the strap for any fraying or tearing.
Rigging Safety: To avoid excessive wear and fatigue failure, these straps should never be rigged or used with metal shackles.
Matting: Whenever the user is off the ground, appropriate protective matting should be placed below the rings.
Warranty Information
Consumable Item: Gymnastic ring straps are generally considered wear-and-tear items. Please contact Rogue Fitness support for specific warranty policies regarding the lifespan and replacement of nylon strap products.
Frequently Asked Questions
Q: Are the loops numbered for easy adjustment?
A: No, the loops on the straps are not numbered. Users typically count the loops from the top or bottom to ensure both sides are even.
Q: Which length should I get for my rack?
A: If your rig or rack has 9-foot uprights, the 6-foot straps are recommended. If you have 12-foot uprights, the 8-foot straps will provide the correct length.
Q: Are rings included with these straps?
A: The base price includes the straps and carabiners only. However, you have the option to add Wood or Metal rings to your order from the product page.
Q: Will these carabiners slip or break?
A: The included carabiners are climbing-grade with a closed-gate strength of over 4,000 lbs each, making them incredibly safe and secure for any bodyweight movement.