Overview
The R.A.D ONE V2 is a high-performance, unisex training shoe designed to meet the rigorous demands of competitive athletes and fitness enthusiasts. Engineered in Portland, Oregon, this versatile "all-rounder" is built to handle everything from heavy lifting and rope climbs to plyometrics and gymnastics. This updated version focuses on enhanced flexibility and durability, providing a reliable platform for both daily training and elite-level competition without the need for a break-in period.
Product Page: https://www.roguefitness.com/r-a-d-one-v2-shoes
Key Features and Specifications
360° Stability: Features the innovative R.A.D WAVE design and a TPU heel clip for maximum stability during heavy lifts.
SwellFoam™ Midsole: A springy, medium-density EVA midsole made with 30% sugarcane-based materials for responsive cushioning.
Herringbone Outsole: An all-rubber outsole with a classic herringbone tread pattern for superior multi-directional grip.
Reinforced Construction: Includes a reinforced toe bumper and raised ridges on the R.A.D WAVE wrap to protect against rope abrasion and high-wear movements like burpees.
Flexible Upper: High-durability mesh and synthetic/textile overlays provide a balance of breathable support and movement.
Heel-to-Toe Drop: 6mm offset for an optimal, "planted" training position.
Weight: Approximately 13.25 oz.
Fit: Generally true to size; designed with a slightly wider forefoot than the V1 to accommodate more foot shapes.
Performance Benefits
Lifting Stability: The combination of the TPU heel clip and the dense SwellFoam™ provides a secure base for squats, deadlifts, and Olympic lifting.
Dynamic Versatility: A dedicated forefoot flex zone allows for natural foot movement during sprints, box jumps, and double-unders.
Rope Climb Protection: The R.A.D WAVE wrap extends up the medial and lateral sides, acting as a shield against the friction and heat of rope climbs.
Out-of-the-Box Comfort: The reworked materials ensure the shoe is ready for high-intensity training immediately, eliminating the traditional break-in phase.
Maintenance and Care
Cleaning: Use a soft brush or damp cloth with mild soap to remove dirt and chalk. Avoid machine washing, as high temperatures and agitation can compromise the integrity of the SwellFoam™ and adhesive bonds.
Drying: Always air dry the shoes at room temperature. Do not use a dryer or place them near direct heat sources (like heaters), as this can warp the TPU and rubber components.
Insole Care: Remove the foam insoles after particularly sweaty sessions to allow the interior of the shoe to dry completely, preventing odor buildup.
Storage: Store in a cool, dry place away from direct sunlight to prevent the rubber outsole and synthetic overlays from becoming brittle.
Frequently Asked Questions
Q: How does the sizing of the V2 compare to the original R.A.D ONE?
A: The V2 is designed to be slightly more spacious, particularly in the toe box. Most athletes find that it fits true to size, but those who felt the V1 was too narrow may find the V2 much more comfortable.
Q: Are these shoes suitable for running?
A: While the R.A.D ONE V2 is excellent for short sprints and "WOD" style running (typically under 2 miles), it is primarily a cross-training shoe. For dedicated long-distance running, a shoe with more specific running geometry is recommended.
Q: Is the SwellFoam™ midsole eco-friendly?
A: Yes, the SwellFoam™ used in the V2 is partially made from sugarcane (currently 30%), which helps reduce the reliance on traditional fossil-based materials during production.
Q: Can I use these for gymnastics movements like handstand push-ups?
A: Yes. The TPU heel piece is specifically designed to promote a smooth slide against the wall during handstand push-ups while maintaining heel security.