Overview
The Rogue MILO is a next-generation smart training screen engineered to integrate seamlessly into your power rack or wall space. Built for athletes, coaches, and home gym owners, it serves as a centralized digital performance hub. By combining connectivity, entertainment, and training analytics into one durable display, the MILO eliminates the need for multiple devices.
View the Rogue MILO on Rogue Fitness
Key Features and Specifications
Screen Sizes: Available in 32" and 43" models.
Display Quality: 4K UHD (3840 x 2160) LED display with a 60 Hz refresh rate and 8 ms response time.
Mounting Compatibility: Mounts directly within a Rogue Monster or Monster Lite rack via dedicated crossmembers, or to any wall using a standard 400x200 mm VESA mount.
Camera and Microphone: Integrated 120-degree field of view camera and dual microphone array for coaching, tracking, and communication.
Audio (32" Model): Full-range stereo 3-inch speakers.
Audio (43" Model): 3-way system with stereo ¾” tweeters, 3” midrange drivers, passive radiators, and a single 4” subwoofer for dynamic bass response.
Connectivity Ports: 2x HDMI (one with ARC), 3x USB-C, 1x Optical Out, and 1x Ethernet (RJ45).
Wireless Connections: Wi-Fi and Bluetooth capabilities included, alongside a Bluetooth remote.
Performance Benefits
The Rogue MILO transforms your gym into a fully connected training environment. By utilizing native smart TV processing, it allows users to stream entertainment apps like Netflix, Hulu, Spotify, and YouTube while utilizing a split-screen view to follow workouts. It features built-in Rogue Move and Rogue Timer functionality, providing precise timing and movement tracking. Furthermore, the screen seamlessly pairs with your Rogue Echo machines to display real-time performance data, track workout history, and compare session statistics on a large, easy-to-read Ultra-High-Definition display.
Maintenance and Care
To maintain optimal functionality and screen clarity, gently wipe the display with a dry, lint-free microfiber cloth. If deeper cleaning is necessary, lightly dampen the cloth with a screen-safe electronic cleaner—never spray liquids directly onto the unit or use abrasive chemical solvents. Ensure that the built-in camera lens and ventilation ports remain free of dust accumulation to prevent overheating and maintain video clarity. Periodically check all VESA or rack-mounting hardware to ensure the screen remains securely fastened during intense training sessions.
Frequently Asked Questions
Q: Can I mount the Rogue MILO on a standard wall instead of a power rack? A: Yes, both the 32" and 43" versions of the MILO support standard 400x200 mm VESA wall mounts, giving you the flexibility to position the screen anywhere in your training space.
Q: What is the main difference between the 32" and 43" MILO? A: Aside from the overall screen dimensions, the 43" model features a significantly upgraded 3-way audio system that includes dedicated tweeters, midrange drivers, and a 4" subwoofer for enhanced, deep bass.
Q: Does the MILO require an external device to run the Rogue Timer? A: No, the Rogue MILO has the Rogue Timer and Rogue Move functionality natively integrated into its operating system, removing the need for additional smartphones or tablets.
Q: Which cardio machines are compatible with the MILO's performance tracking? A: The MILO connects directly to the Rogue Echo Bike, Echo Rower, and Echo SKI to provide real-time stats and workout logging.