Overview
The MobilityWOD BattleStar 2.0 Series represents the next generation of precision massage tools, engineered by Dr. Kelly Starrett and the MobilityWOD team. Designed to provide greater "global shear" and consistent gripping action, these kits offer a modular system for targeted deep-tissue therapy. Whether used as a standard floor roller or a handheld massage "stick," the BattleStar 2.0 system allows athletes to hack their body mechanics and perform essential self-maintenance.
Product Page: https://www.roguefitness.com/mobility-wod-battlestar-2-0-kits
Key Features and Specifications
Modular Kit Options: Available in multiple configurations including the Full Kit, Roller Kit, Big Kit, and Little Kit.
Big BattleStar 2.0: Features a 100mm diameter and 14" length with a new elastomeric coating for maximum "tack" and grip.
Little BattleStar 2.0: A 50mm diameter spindle designed for acute, high-pressure therapy—half the size of the standard unit.
Battle Saw: A 70mm diameter roller featuring a deep, diagonal groove pattern for superior fascial and connective tissue penetration.
Material: Constructed from high-grip Thermoplastic Elastomer (TPE) with an optimal 40:60 ratio of raised contact to negative space.
2mm Grooves: Specialized tread pattern designed to grip the skin and underlying fascia for effective shearing.
BattleStar Cradle: A 15” long elevated base that locks the rollers into a fixed position for better leverage on hips and large muscle groups.
X-Wing Handles: Snap-on handles that convert any BattleStar spindle or the Battle Saw into a handheld "stick" massager.
Performance Benefits
Precision Global Shear: The textured TPE material is designed to "catch" the skin and fascia, allowing for shearing forces that traditional smooth foam rollers cannot achieve.
Targeted Deep Tissue: Different diameters (50mm to 100mm) allow users to select the exact level of pressure and surface area needed for different muscle groups.
Enhanced Leverage: Using the BattleStar Cradle prevents the roller from slipping, allowing the user to apply more body weight and force to stubborn areas like the glutes and hamstrings.
Multi-Purpose Functionality: The system transitions seamlessly from a floor-based roller to a handheld tool, making it effective for reaching the upper back, neck, and extremities.
Maintenance and Care
Hygienic Cleaning: The updated 2.0 material is non-porous and easier to disinfect. Wipe down the rollers after each use using a standard disinfectant wipe or a damp cloth with mild soap.
Storage: Store in a cool, dry place away from direct sunlight, as prolonged UV exposure can degrade the thermoplastic elastomer surface.
Component Inspection: Regularly check the snap-on mechanisms of the X-Wing Handles and the locking notches of the Cradle to ensure they are free of debris and functioning securely.
Frequently Asked Questions
Q: What is the difference between the BattleStar and the Battle Saw? A: The BattleStar rollers have rounded edges for traditional rolling, while the Battle Saw (70mm) has a jagged, diagonal groove pattern designed to "bite" deeper into the fascia without requiring as much downward pressure.
Q: Can I use the rollers without the Cradle or X-Wing Handles? A: Yes, all BattleStar spindles can be used independently on the floor just like a standard foam roller.
Q: Is the material safe to use directly on the skin? A: Yes, the TPE material is designed for maximum "tack" on skin to create shear, though it can also be used over athletic clothing.
Q: Which kit should I choose if I am new to mobility work? A: The Big Kit (includes the Big BattleStar 2.0 and Cradle) is the most versatile starting point for general maintenance of the legs and back.