Overview
Angles90 Grips are the world’s first dynamic training grips designed to follow the natural biomechanics of the human body. Unlike fixed-position bars that lock the wrists and elbows into rigid angles, these freely movable handle attachments allow for a 360-degree range of motion during pulling exercises. Developed in collaboration with ergonomists at the Technical University of Munich, Angles90 Grips minimize joint stress while maximizing muscle fiber recruitment across the back, shoulders, and forearms.
Product Page: Angles90 Grips - Rogue Fitness
Key Features and Specifications
Construction: Heavy-duty Italian-made handles with high-tensile adjustable straps.
Weight Capacity: Certified for 400 lbs (180 kg) per handle (800 lbs per pair).
Grip Surface: Non-slip, skin-friendly, and antibacterial coating.
Compatibility: Easily attaches to pull-up bars, barbells, dumbbells, kettlebells, resistance bands, and cable machines.
Design: Patented "Banana Shape" ergonomic design that conforms to the natural arch of the hand.
Dimensions: Lightweight and pocket-sized for extreme portability.
Color: High-visibility Orange handles with Black straps.
Performance Benefits
Joint Protection: By allowing the wrists to rotate naturally (transitioning from pronated to neutral or supinated), the grips eliminate the torque often responsible for "Golfer’s Elbow" (medial epicondylitis) and shoulder impingement.
Increased Muscle Activation: The dynamic movement requires greater stabilization, leading to improved tension in the lats and deep core stabilizers.
-
Four-in-One Grip Options:
Ergo Grip: Logo upright; mimics the natural hand curve for high-rep comfort.
Power Grip: Logo upside down; supports the outer hand for max-effort heavy lifting.
Forearm Grip: Ring finger through the strap to isolate and blow up forearm strength.
Power+ Grip: Allows for pushing movements on cables or heavy-weight pulling.
Expanded Range of Motion: Provides a deeper "stretch" at the bottom of rows and pulldowns by removing the physical barrier of a straight bar hitting the chest.
Maintenance and Care
Hygiene: The antibacterial surface can be wiped down with a damp cloth and mild soap. Avoid soaking the straps in water.
Strap Inspection: Periodically check the nylon straps for any signs of fraying or wear. While rated for high loads, significant abrasions can compromise safety.
Storage: Do not store outdoors. Keep in a dry, temperature-controlled environment to prevent the rubberized coating from becoming tacky or the nylon fibers from degrading due to UV exposure or moisture.
Usage Tip: To avoid finger pinching, ensure the strap is not twisted when looped through the handle slits, particularly when using the "shortened strap" configuration for lat pulldowns.
Warranty Information
Angles90 Grips are backed by a manufacturer defect guarantee. Users should notify the manufacturer within 2 months of noticing any material or design defects. Please note that this does not cover "blows" or damage resulting from improper use. Additionally, Rogue Fitness typically offers a standard return window for unopened and unused equipment.
Frequently Asked Questions
Q: Can I use these for heavy deadlifts? A: Yes. With a 400 lb capacity per handle, they are frequently used for deadlifts to provide a more ergonomic grip or to perform "Suitcase Deadlifts" using a single barbell.
Q: How do I shorten the straps for low-ceiling pull-up bars? A: You can shorten the effective length of the strap by using the integrated side slits on the handle. Simply pull the strap through the secondary slits to "choke up" on the attachment point.
Q: Will these fit on "Fat Bars" or thick axle bars? A: The adjustable strap design is universal; it can loop around standard 1" bars, 2" axle bars, and even thick tree branches or gymnastics rings.
Q: Do these replace lifting straps? A: While they improve grip comfort and ergonomics, they do not "lock" you to the bar like a traditional lasso strap. However, the Power Grip setting significantly reduces hand fatigue during heavy sets.
Related Products
- Rogue Gym Chalk
- Rogue Monster Bands
- Rogue Kit Bag (for storage)