Overview
JerkFit Raw Grips 3.0 are premium gymnastics grips crafted from high-quality genuine leather. Designed specifically for the high-intensity demands of CrossFit and gymnastics, these grips feature a unique 2-finger ergonomic design that covers the full palm while leaving the index finger free. This design provides maximum range of motion and superior mobility for movements like pull-ups, muscle-ups, and toes-to-bar, while also protecting the hands from painful rips and blisters.
Product Page: JerkFit Raw Grips 3.0 - Rogue Fitness
Key Features and Specifications
Brand: JerkFit.
Material: Finest soft, genuine leather construction.
Design: 2-finger configuration with full palm coverage.
Wrist Support: Upgraded adjustable Velcro wrist strap designed to prevent digging into the skin.
Index Finger: Free and unrestricted for better tactile feel and mobility.
Ergonomics: No "dig-in" points around the fingers or wrist for long-session comfort.
Quantity: Sold in pairs.
Color: Black.
Manufacturing: Proudly Made in the USA.
Performance Benefits
Enhanced Protection: The durable leather serves as a robust shield between your skin and the bar, significantly reducing the occurrence of tears and abrasions.
Superior Mobility: By leaving the index finger outside the grip, athletes maintain a more natural grip feel and better dexterity during technical transitions.
Customizable Fit: The finger holes can be slightly stretched or customized to fit the athlete's specific finger size, ensuring a secure and stable lock-down.
Wrist Stability: The adjustable strap offers a balance of support and flexibility, keeping the grip securely in place without restricting the wrist’s natural movement.
Versatile Application: Optimized for gymnastics movements (pull-ups, muscle-ups, rings) but equally effective for high-rep barbell work and kettlebell swings.
Sizing & Fit Guide
To find your size, measure your hand from the base of your palm (wrist crease) to the base of your middle finger.
Small: Up to 3.75"
Medium: 3.75" – 4.25"
Large: 4.25" – 4.75"
XL: 4.75" +
Note: If you are between sizes or prefer a slightly looser fit for the "dowel effect" (folding the leather over the bar), it is recommended to size up.
Maintenance and Care
Breaking In: Being genuine leather, these will require a short break-in period. Wear them for light warm-ups or moderate-rep sets until the leather softens and conforms to your hand shape.
Cleaning: Gently wipe with a damp cloth to remove excess sweat. Avoid soaking the leather or using harsh chemicals, which can cause the leather to become brittle and crack.
Drying: Air dry only. Keep away from direct heat sources (radiators, sun) as excessive heat will damage the natural fibers of the leather.
Odor Control: To prevent odor buildup, ensure they are removed from your gym bag and allowed to breathe in a well-ventilated area after every workout.
Frequently Asked Questions
Q: How do these differ from the JerkFit Fly Grips? A: Raw Grips 3.0 are made of genuine leather, which is thicker and more traditional. The Fly Grips are made of a thin, vegan synthetic material that requires no break-in and is more lightweight.
Q: Do I need to use chalk? A: Yes. Genuine leather grips perform best when seasoned with a light layer of chalk to improve the "bite" on the bar and manage palm moisture.
Q: What is the "index finger free" benefit? A: It allows you to use your index finger for hook-gripping the barbell or making small adjustments on the pull-up bar without being inhibited by the bulk of the grip material.
Q: Will the finger holes stretch? A: Yes, leather will naturally expand slightly with use. If the holes are too tight initially, you can carefully wrap a piece of sandpaper around a pencil and lightly ream the holes to your preferred size.