Overview
Developed by 4-time World's Strongest Man Brian Shaw and the team at Evolution Athletics, the Xtreme Power Elbow Sleeves are designed for maximum support during heavy pressing and strength training. These sleeves combine the compression of high-grade neoprene with the adjustable tension of a wrap, offering a hybrid solution for athletes who need more stability than a standard sleeve but more convenience than a traditional power wrap.
Product Page: Evolution Xtreme Power Elbow Sleeves - Rogue Fitness
Key Features and Specifications
Brand: Evolution Athletics (Brian Shaw signature series).
Material: 7mm thick high-density neoprene.
Strapping System: Features two removable straps per sleeve made from a blend of elastic and elastic-Velcro.
Adjustability: Independent adjustment for the forearm (lower) and bicep (upper) sections.
Color: All-black design with Evolution Athletics branding.
Quantity: Sold in pairs.
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Sizing Options (Measure around center of elbow with straight arm):
Small: 8" – 9"
Medium: 9" – 10"
Large: 10" – 11"
XL: 11" – 12"
2XL: 12" – 13"
3XL: 13" – 14"
4XL: 14" – 15"
Performance Benefits
Hybrid Support: Combines 7mm neoprene compression with the mechanical advantage of adjustable elastic straps for "extreme" stability during max-effort lifts.
Customizable Tension: The removable straps allow users to switch from a standard compression feel to a high-tension "locked-down" fit in seconds.
Joint Warmth: The thick neoprene retains heat in the elbow joint, helping to improve lubrication and reduce the risk of strain or tendonitis during heavy sessions.
Form Reinforcement: Helps maintain elbow position during overhead presses, bench presses, and strongman events like the Log Press or Axle Press.
Targeted Compression: Because the straps adjust independently, athletes can tighten the bicep area more than the forearm (or vice-versa) to accommodate their specific anatomy or injury needs.
Maintenance and Care
Washing: Hand wash in cold water with a mild detergent. Do not machine wash, as the agitator can damage the 7mm neoprene and the elastic integrity of the straps.
Strap Care: Remove the elastic straps before washing the neoprene sleeves. Clean straps separately by wiping with a damp cloth to prevent the Velcro from snagging the sleeve material.
Drying: Air dry only. Lay flat in a well-ventilated area away from direct sunlight. Never place in a mechanical dryer, as high heat will break down the neoprene and destroy the elasticity of the straps.
Hygiene: To prevent odors, turn the sleeves inside out after each use to allow them to fully air out.
Frequently Asked Questions
Q: How should I choose my size if I have large biceps or forearms? A: Evolution Athletics recommends sizing up if you have particularly large muscle bellies. Many users report that these sleeves run very snug, so if you are on the border between sizes, choosing the larger size is recommended.
Q: Can these be worn without the straps? A: Yes. The straps are completely removable, allowing you to use the product as a high-quality 7mm neoprene sleeve for lighter training days.
Q: Are these difficult to put on? A: Due to the stiffness of the 7mm neoprene and the snug fit, they can be challenging to slide on. A common tip is to roll the sleeve up from the bottom, slide it over the forearm, and then unroll it once it reaches the elbow.
Q: Are these sleeves legal for powerlifting competitions? A: Rules vary by federation. While 7mm sleeves are generally allowed, the addition of Velcro straps may classify them as "wraps" rather than "sleeves" in some organizations. Always check your specific federation's rulebook.
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