Overview
The Rogue 12-Sided Urethane Grip Plates feature a solid cast-iron core encased in a premium, impact-resistant polyurethane coating. These plates are designed with a unique dodecagon shape that provides a stable base and prevents the barbell from rolling away when placed on the floor. Available in a wide range of increments, the larger plates (25LB and up) utilize a re-engineered "Ledge Grip" design with tapered handle cut-outs on both sides, making them significantly easier to grab and load from any angle.
Product Page: Rogue 12-Sided Urethane Grip Plates
Key Features & Specifications
Construction: Solid cast-iron core with a minimum 3mm thick polyurethane coating.
Shape: 12-sided (dodecagon) anti-roll design.
Collar Opening: 50.6MM (Precision fit for standard Olympic bars).
Weight Tolerance: +/- 1% (25LB–45LB); +/- 3% (2.5LB–10LB).
Finish: Matte Black with raised white Rogue branding and weight callouts.
Handle Design: Tapered, recessed handle cut-outs (Ledge Grip) on 25LB, 35LB, and 45LB increments.
Weight Increments & Dimensions:
45LB: 449MM diameter / 37MM (1.45”) width
35LB: 370MM diameter / 42.8MM (1.68”) width
25LB: 319MM diameter / 41.4MM (1.63”) width
10LB: 245MM diameter / 26MM (1.02”) width (Solid disc)
5LB: 202MM diameter / 23MM (0.90”) width (Solid disc)
2.5LB: 154MM diameter / 22MM (0.86”) width (Solid disc)
Performance Benefits
Anti-Roll Security: The 12-sided circumference ensures that when a bar is hit or dropped, it stays exactly where it landed—a critical safety feature for uneven floors or crowded facilities.
Effortless Handling: The Ledge Grip feature allows athletes to pick up the plates from the center hub even when they are flat on the ground, eliminating the need to pry fingers under the edge of the plate.
Urethane Durability: Polyurethane is more resilient than standard rubber coating; it is odorless, more resistant to scuffs and chemicals, and maintains its appearance through years of high-volume use.
Floor Protection: The impact-resistant coating helps reduce noise and vibration while protecting both the iron core and the gym flooring during loading and storage.
Maintenance and Care
Cleaning: Wipe periodically with a damp cloth and mild soap. Avoid harsh industrial chemicals that may dull the matte finish.
Handling: While the urethane is impact-resistant, these are not bumper plates. They are designed for traditional strength training and should not be dropped from overhead or shoulder height.
Storage: Store on a dedicated plate tree or toaster rack. The 12-sided design allows for stable upright storage on level surfaces if a rack is unavailable.
Warranty Information
Please contact the Rogue Fitness support team for specific warranty details regarding this product.
Frequently Asked Questions
Q: Can I drop these like bumpers? A: No. These plates have an iron core. While the urethane protects against scuffs, dropping them can damage the iron or cause the coating to separate over time.
Q: Do the 10LB plates have handles? A: No. The recessed handle "Ledge Grip" design is exclusive to the 25LB, 35LB, and 45LB plates. The smaller increments (2.5LB, 5LB, 10LB) are solid discs.
Q: Will these fit my standard Olympic bar? A: Yes. The 50.6mm collar opening is designed for a precision fit on all standard 50mm Olympic-spec barbell sleeves.
Q: Do these plates have a strong rubber smell? A: No. Urethane is virtually odorless, making these an excellent choice for home gyms or small training spaces.