Overview
The Rogue Monster RM-3W Fold Back Wall Mount Rack is a fully retractable power rack designed for maximum space efficiency without compromising the structural integrity of a heavy-duty Monster Series rack. It features a unique hinge-and-pin system that allows the unit to fold flat against a wall when not in use. Built from 3x3” 11-gauge steel, it is an ideal solution for garage gyms and training facilities where floor space must be reclaimed for parking or other activities.
Product Page: Rogue Monster RM-3W Fold Back Wall Mount Rack
Key Features and Specifications
Steel Construction: 3x3” 11-gauge US steel uprights.
Hardware: 1” Black Monster hardware for maximum strength.
Hole Spacing: 2” on-center spacing throughout the uprights.
Numbered Uprights: Laser-cut numbering for precise and quick attachment of J-cups and accessories.
Retractable Design: Folds inward or outward to sit less than 5” from the wall when stowed.
Depth Options: available in two depths:
21.25” Depth: Folds flush against the wall.
41.5” Depth: Offers more interior space for gymnastic movements.
Quick-Attach Pull-Up Bar: Includes an adjustable pull-up bar that can be installed or removed in seconds using a pin-and-swing system.
Dimensions: * Height: 90.375”
Width: 56” overall (on wall); 49” outside-to-outside of uprights.
Standard Inclusions: (1) Set of Monster J-Cups, (4) Mounting Brackets, (4) 1" x 5" Detent Pins, (1) Quick-attach Pull-up Bar.
Manufacturing: Made in the USA.
Performance Benefits
Space-Saving Excellence: The primary benefit is the ability to reclaim floor space. When retracted, it occupies a negligible footprint, allowing for multi-use garage or gym spaces.
Monster Series Durability: Unlike many folding racks that utilize lighter steel, the RM-3W maintains the "tank-like" build of Rogue’s premier Monster line.
Sloped Floor Compatibility: The "floating" crossmembers can accommodate slightly sloped floors common in garages, ensuring the rack remains level without the need for custom shims.
Customizable Height: The pull-up bar can be set at various heights (up to approx. 7 feet), accommodating different athlete sizes and ceiling heights.
Maintenance and Care
Wall Integrity Check: Periodically inspect the mounting points on the wall. If mounted to wood studs, ensure the lag screws remain tight and the wall shows no signs of structural stress.
Hinge Lubrication: To maintain smooth folding operation, apply a small amount of dry silicone lubricant to the hinge points annually or if the arms become difficult to swing.
Detent Pin Inspection: Ensure the 1" detent pins are fully seated before each workout to lock the rack into the open position.
Surface Cleaning: Use a mild soap and water solution to wipe down the MG Black powder coat.
Floor Protection: Check the UHMW plastic caps on the bottom of the uprights for wear to prevent scratching the gym flooring or concrete.
Warranty Information
Frame and Welds: Guaranteed by Rogue for Life.
Frequently Asked Questions
Q: Do I need to buy the stringers separately?
A: While the rack comes with mounting brackets, Rogue highly recommends adding the Fold Back Rack Stringers for optimal support and easier installation into wood studs.
Q: Can I use Monster Lite attachments on this rack?
A: No. This rack is designed with 1” holes and 3x3” tubing, making it compatible only with Rogue Monster Series attachments.
Q: Does it come with safety spotter arms?
A: No, safety spotter arms are not included as standard but are highly recommended for solo lifting and can be purchased as an add-on.
Q: How much space does it take when folded?
A: The rack folds to a depth of less than 5” from the wall, allowing you to park a car in the same space when you are not training.