Overview
The Torque Fitness TANK™ Tow Strap & Harness is a specialized performance accessory designed to unlock high-velocity training on the TANK M4 and TANK MX push sleds. By providing a secure, hands-free connection between the athlete and the sled, this kit enables explosive sprint training, backward runs, and lateral sidesteps. The padded design ensures that even during maximal effort intervals, the load is distributed comfortably across the hips, making it an essential tool for field sport athletes, sprinters, and metabolic conditioning enthusiasts.
Product Page: Torque Fitness TANK Tow Strap & Harness
Key Features and Specifications
Components: Includes one (1) Padded Waist Sprint Harness and the necessary Tow Straps.
Adjustability: The harness features an adjustable buckle system to ensure a snug, custom fit for athletes of all sizes.
Padding: Extra padding in the waist section prevents digging and discomfort during high-tension pulls.
Compatibility: Designed exclusively for use with Torque TANK M4 and TANK MX models.
Storage: Compact and lightweight design (Approx. 2.7 lbs) for easy storage in a gym bag or TANK accessory tray.
Color: Black.
Performance Benefits
Explosive Sprint Development: The magnetic resistance of the TANK, combined with a harness, creates one of the best environments for developing "drive phase" power in sprinting. Unlike weighted sleds, the TANK’s resistance is reactive—the faster you run, the harder it pulls back.
Hands-Free Drags: Allows for a more natural arm swing and running gait compared to pulling with a hand strap or V-handle.
Injury Prevention: Backward running with a harness is a cornerstone of "Knees Over Toes" training, focusing on strengthening the connective tissues of the knee and the vastus medialis (VMO) muscle.
Lateral Stability: Ideal for side-shuffles and lateral drags, which are critical for developing change-of-direction speed and hip stability in sports like football, basketball, and soccer.
Maintenance and Care
Sanitation: Hand-wash the harness with mild soap and water if it becomes saturated with sweat. Air dry only; avoid high heat from a dryer which can damage the nylon webbing and padding.
Strap Inspection: Periodically check the tow straps for any fraying or thinning, especially near the carabiner attachment points.
Buckle Function: Ensure the adjustable buckle is clear of dirt and debris to maintain a secure lock.
Storage: Store in a dry, shaded area. Long-term exposure to direct sunlight can degrade the nylon fibers and reduce the harness’s load rating.
Warranty Information
Torque Fitness provides a 90-day warranty on materials and workmanship for the Tow Strap & Harness.
Frequently Asked Questions
Q: Can I use this with the TANK M1? A: It is not recommended. The TANK M1 is not designed for the high-impact forces generated during sprint training. Using a harness with the M1 can lead to the sled tipping or losing traction.
Q: Does it come with carabiners? A: Yes, the kit includes high-strength metal carabiners for quick and secure attachment to the TANK tow hooks.
Q: Is this the same as the Group Accessory Kit? A: No. This is a single harness and strap kit. The Group Accessory Kit includes two of these, plus two V-Straps and two Tow Ropes, intended for team environments.
Q: How wide is the waist belt? A: The belt is designed to be wide and padded to distribute force across a larger surface area of the hips, preventing the "cutting" sensation associated with narrow nylon straps.