Overview
The Concept2 RowErg (formerly the Model D) is the world's best-selling indoor rowing machine and a staple in both competitive rowing and functional fitness. Renowned for its durability and precise data tracking, it provides a low-impact, full-body cardiovascular workout. Assembled in the USA, the RowErg features the advanced PM5 Performance Monitor, ensuring that every meter rowed is measured with industry-standard accuracy.
Product Page: Black Concept2 RowErg Rower
Key Features and Specifications
Construction: Welded steel support legs (rear) and aluminum front legs with a double powder coat finish.
Monitor: PM5 Performance Monitor (backlit, Bluetooth/ANT+ compatible, tracks distance, speed, pace, calories, and watts).
Resistance: Air resistance via a fanned flywheel with a spiral damper (settings 1–10).
Chain: Nickel-plated steel chain for long-term durability and low maintenance.
Seat Height: Available in Standard (14" seat height) or Tall (20" seat height).
Monorail: 54" aluminum rail with a stainless steel track for smooth seat movement.
Weight: Standard: 57 lbs; Tall: 68 lbs.
Dimensions: 96" L x 24" W (Footprint: 8' x 2').
Max User Weight: 500 lbs.
Mobility: Integrated caster wheels on the front feet.
Performance Benefits
Full-Body Conditioning: Engages 85% of the body's musculature, including quads, hamstrings, glutes, back, core, and arms.
Accurate Data: The PM5 monitor ensures repeatable, comparable data, allowing athletes to compete on global leaderboards or track specific improvements over time.
Adjustable Intensity: The spiral damper allows users to adjust the "feel" of the stroke from a sleek, fast boat (lower setting) to a heavy, slow boat (higher setting).
Space Efficiency: The machine can be separated into two pieces in seconds using the framelock mechanism—no tools required—making it easy to store vertically or in a closet.
Low Impact: Provides a high-intensity cardiovascular stimulus without the joint stress associated with running or other high-impact activities.
Maintenance and Care
Daily Cleaning: Wipe down the aluminum monorail with a non-abrasive cloth after every use to ensure the seat rollers stay clean and quiet.
Chain Lubrication: Lubricate the nickel-plated chain with one teaspoon of purified mineral oil or 3-in-1 oil every 50 hours of use (or every 250,000 meters).
Fastener Check: Periodically check and tighten the screws connecting the front legs and the monorail to the main frame.
Flywheel Inspection: Use a vacuum or compressed air to clear any dust from the flywheel housing to maintain consistent air resistance.
Battery Maintenance: The PM5 is self-powered during use, but requires two D-cell batteries for startup and standby memory.
Warranty Information
Frame Parts: Five-year limited warranty.
All Other Parts: Two-year limited warranty (includes PM5 monitor and moving parts).
Frequently Asked Questions
Q: What is the difference between the standard and tall leg options? A: The standard legs provide a 14" seat height. The tall legs raise the seat to 20", which is preferred by users with limited mobility or those who want a height closer to a standard chair.
Q: Does the monitor connect to fitness apps? A: Yes. The PM5 connects via Bluetooth to the free ErgData app and many third-party apps like Zwift.
Q: Is the RowErg loud? A: It uses air resistance, so there is a "whooshing" sound of air. While not silent, it is generally quiet enough to watch TV with the volume slightly increased.
Q: Is assembly difficult? A: No. The front legs are installed using 8 screws, and the machine can usually be ready for use within 20–30 minutes of opening the box.