Overview
Agility Rocker Hurdles from Powermax are a high-efficiency training tool designed for speed and agility drills. The standout feature of these hurdles is their weighted base, which allows them to "rock" back into an upright starting position automatically if they are struck or knocked over. This eliminates the need for coaches or athletes to stop drills to reset the equipment, maximizing training time and maintaining the flow of high-intensity sessions.
Product Page: Agility Rocker Hurdles - Rogue Fitness
Key Features and Specifications
Brand: Powermax.
Mechanism: Weighted "rocker" base for automatic self-righting.
Design: Arched profile to minimize catch-points for feet.
Length: 27".
Width: 10".
Available Heights:
6"
8"
10"
12"
Color: High-visibility White.
Quantity: Sold individually or as a set.
Performance Benefits
Continuous Training: The self-righting mechanism is ideal for group drills or solo speed work where keeping momentum is critical.
Durability: Built to withstand repeated impacts on various surfaces including grass, turf, and gym floors.
Multi-Skill Development: Excellent for improving knee drive, foot speed, lateral agility, and coordination.
Safety: Because they rock forward upon impact rather than tripping the athlete, they provide a safer alternative to rigid, non-flexible hurdles.
Variable Difficulty: The four different height options allow coaches to scale the difficulty of the drill based on the athlete's skill level and specific training goals.
Maintenance and Care
Cleaning: Wipe down with a damp cloth and mild soap. The plastic and weighted components are non-porous and easy to sanitize.
Storage: Store on a flat surface. While durable, avoid stacking heavy equipment on top of the hurdles to prevent warping the arched frame.
Surface Use: Best used on flat, level surfaces to ensure the rocking mechanism functions as intended.
Inspection: Occasionally check the integrity of the weighted base to ensure no shifting or cracking has occurred after long-term use.
Frequently Asked Questions
Q: Do I need to weigh them down with sandbags? A: No. The "rocker" functionality is built into the base with internal weights, so they are ready to use out of the box.
Q: Are they suitable for outdoor use? A: Yes. They are designed for use on outdoor tracks, fields, and grass, as well as indoor gym environments.
Q: Can I buy a mixed set of heights? A: Yes. Rogue sells these individually, allowing you to customize your setup with various heights (e.g., two 6" hurdles and two 12" hurdles).
Q: Will they scratch my gym floor? A: The bases are generally smooth, but if used on polished wood or sensitive surfaces, it is best to ensure the training area is free of grit or sand that could get caught under the base.