Overview
The Rogue RML-90SLIM Rack is a budget-friendly and space-efficient wall-mounted squat rack designed for home and garage gyms where every inch of floor space counts. By utilizing two 90” Monster Lite uprights (3x3” 11-gauge steel) anchored directly to the wall, it provides the stability of a power rack with a fraction of the footprint. The RML-90SLIM is ideal for athletes looking for a simple, reliable set-up that supports heavy squats, presses, and pull-ups without encroaching on the center of the gym.
Product Page: Rogue RML-90SLIM Rack
Key Features and Specifications
Series: Monster Lite (3x3" 11-gauge US steel).
Mounting Options: * Bracket Mount: Includes (4) metal brackets for a direct wall connection.
Crossmember Mount: Includes (4) 12” long steel crossmembers, providing more depth for adding accessories like bar holders or plate storage posts.
Hole Spacing: Westside pattern (1” spacing through the bench/pull zone, 2” spacing elsewhere).
Numbered Uprights: Uprights include laser-cut numbering for quick J-cup and safety adjustments.
Dimensions:
Height: 90.375".
Width: 49" (Outside-to-outside of uprights).
Depth: Varies; crossmember mount extends approximately 15” from the wall.
Standard Inclusions: (2) Monster Lite J-Cups with UHMW plastic liners and UHMW plastic feet to protect your flooring.
Manufacturing: Proudly Made in the USA.
Performance Benefits
Smallest Footprint: One of Rogue’s most compact wall-mounted solutions, it leaves maximum open floor space for conditioning, parking, or mobility work.
Commercial-Grade Stability: Despite its slim profile, the use of 3x3” 11-gauge steel ensures it handles heavy lifting as effectively as many freestanding power racks.
Accessory Compatibility: In the crossmember mount configuration, the rack is compatible with various Monster Lite storage and organizational tools.
Westside Precision: 1" hole spacing through the "bench zone" allows for perfect bar placement and safer lifting for solo athletes.
Simple Design: Streamlined components make for a faster assembly process compared to full 4-post cages.
Maintenance and Care
Installation Security: This rack must be mounted to secure concrete walls or wood studs. Rogue highly recommends adding the optional Stringer Pair for maximum stability and structural safety.
Hardware Audit: Periodically check the wall mounting bolts and upright hardware to ensure everything remains tight, especially after performing dynamic pull-ups.
Liner Inspection: Inspect the UHMW plastic on your J-cups regularly. Replace them if they show signs of thinning to prevent damage to your barbell knurling.
Surface Cleaning: Clean the Texture Black powder coat with a mild detergent and water.
Floor Protection: Ensure the UHMW plastic caps remain on the base of the uprights to prevent damage to your gym flooring or concrete.
Warranty Information
Frame and Welds: Limited Lifetime Warranty.
Frequently Asked Questions
Q: Can I do pull-ups on this rack?
A: Yes, a 43” Single Monster Lite Pull-Up Bar is an optional add-on. The rack is stable enough for strict pull-ups; however, kipping pull-ups may require the crossmember mount and stringers for adequate wall clearance and stability.
Q: Does it come with safety spotter arms?
A: No, safety spotter arms are sold separately. Note: Rogue recommends having a contractor check your wall's integrity before using spotter arms, as they apply significant force to the wall mounting points.
Q: How much space does the rack take up from the wall?
A: In the crossmember mount option, the front face of the uprights is just 15” from the wall.
Q: Will it fit under an 8-foot ceiling?
A: Yes. At 90.375” tall, it fits easily in a standard 96” (8ft) room with approximately 5.5 inches of clearance.