Overview
The AbMat Bench Grip Cover is a specialized, portable accessory designed to solve a common problem for strength athletes: slipping on the bench during heavy pressing movements. By providing an additional layer of high-traction material, this cover ensures that an athlete's shoulders remain locked in place, allowing for better leg drive and force transfer. It is an ideal solution for commercial gyms with slick vinyl benches or for home gym owners who want to upgrade their existing equipment without permanent modifications.
Product Page: AbMat Bench Grip Cover
Key Features and Specifications
Material: Crafted from dual-sided "Grabber Vinyl," which provides high traction against both the bench and the user's clothing.
Attachment System: Features heavy-duty elastic and Velcro straps that wrap around the bench for a secure, non-slip fit.
Dimensions: 17” Length x 10.5” Width (Vinyl surface area).
Weight: 0.6 lbs (Under 1 lb), making it highly portable.
Compatibility: Universal fit designed to work with almost any flat or adjustable bench on the market.
Portability: Easily folds or rolls to fit into a standard gym bag.
Origin: Proudly Made in the USA.
Performance Benefits
Enhanced Stability: By "locking" the upper back and shoulders to the bench, the cover prevents the sliding that often occurs during the "drive" phase of a bench press.
Improved Safety: Reduces the risk of injury associated with sudden shifts in body position while under a heavy barbell load.
Universal Utility: Perfect for traveling athletes who encounter different bench textures in various gyms; it provides a consistent training surface wherever you go.
No Maintenance Modification: Unlike applying adhesive grip tape or chalk directly to a bench, this cover provides grip without damaging or staining the equipment.
Maintenance and Care
Cleaning: Wipe the Grabber Vinyl surface with a damp cloth after use to remove sweat, skin oils, and chalk. For a deeper clean, use a mild soap and water solution.
Drying: Allow the cover to air dry completely before folding it for storage in a gym bag to prevent odors.
Avoid Heat: Do not place the cover in a mechanical dryer or expose it to extreme heat, as this can damage the elasticity of the straps and the integrity of the vinyl.
Storage: Store flat or loosely rolled to prevent permanent creasing of the Grabber Vinyl.
Frequently Asked Questions
Q: Will this fit on extra-wide pads like the Thompson Fat Pad? A: Yes. The elastic and Velcro straps are designed with enough length and stretch to accommodate most standard and oversized bench pads.
Q: Does it work with all types of clothing? A: While it works best with cotton or "grip" shirts, the Grabber Vinyl is specifically engineered to provide a significant increase in traction for standard synthetic "dry-fit" materials as well.
Q: Is this allowed in powerlifting competitions? A: This varies by federation. Many local or unsanctioned meets allow them, but you should always check the specific rules of your federation regarding "bench surface modifications" or "non-slip aids."
Q: Can it be used for movements other than the bench press? A: Absolutely. It can be used on the floor for core work, on a seat for shoulder presses, or any scenario where preventing the body from sliding is beneficial.