Overview
Rogue Rubber Atlas Stones are a modern, floor-friendly evolution of the traditional concrete Atlas stone. Designed for athletes across all disciplines—from Strongman and Powerlifting to CrossFit and MMA—these stones provide a unique way to develop core stability, explosive hip extension, and upper-body "bear-hug" strength. By utilizing a cast-iron core encased in high-durability rubber, Rogue has created a ready-to-use stone that eliminates the mess of concrete molds while offering a safer training experience for both the athlete and the gym floor.
Product Page: Rogue Rubber Atlas Stones
Key Features and Specifications
Hybrid Construction: Features a weighted cast-iron core for density, over-molded with a thick, high-impact rubber exterior.
Anti-Roll Design: Includes slightly recessed edges to prevent the stones from rolling away between sets.
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Weight Range and Diameters:
50 LB: 10" Diameter.
75 LB: 12" Diameter.
100 LB: 14" Diameter.
150 LB: 16" Diameter.
200 LB: 18" Diameter.
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Sets Available: * 225 LB Set: (1) 50LB, (1) 75LB, (1) 100LB.
450 LB Set: (1) 100LB, (1) 150LB, (1) 200LB.
Visual ID: Embossed Rogue logos and high-contrast weight indicators on one side.
Finish: Matte black rubber with a semi-slick surface out of the box.
Performance Benefits
Floor Protection: Unlike concrete stones that can crack or damage flooring, the rubber exterior absorbs impact, making these suitable for use on standard horse stall mats or specialized lifting platforms.
Realistic Training: The surface is intentionally semi-slick initially to mimic the difficulty of a traditional concrete stone. Athletes must rely on forearm friction and a proper "under-the-stone" grip rather than purely relying on surface tack.
Full-Body Explosiveness: Ideal for over-the-shoulder tosses, bear-hug carries, and loading onto platforms to strengthen the posterior chain (glutes, hamstrings, and lower back) with minimal spinal compression.
Ready-to-Use: No casting, curing, or sanding required. These stones arrive at their precise weight and are ready for immediate training.
Maintenance and Care
Cleaning: Wipe down the rubber exterior with a damp cloth and mild soap. Avoid petroleum-based cleaners which can degrade the rubber over time.
Grip Improvement: While they may be slippery out of the box, the surface will become more grip-friendly with use. You may use standard gym chalk or specialized tacky (if allowed in your gym), but note that cleaning tacky off rubber requires specific adhesive removers.
Surface Recommendation: For maximum lifespan, use on rubber mats. Avoid dropping directly on bare concrete, as the stones may bounce or the internal iron core could eventually stress the rubber bonding under extreme abuse.
Storage: Store on a flat surface or in a dedicated stone rack. Avoid leaving the stones in high-heat environments for extended periods.
Warranty Information
Standard Warranty: Rogue Fitness typically provides a proprietary 1-year warranty against manufacturing defects and structural failure.
Exclusions: Does not cover cosmetic scuffing or damage resulting from improper use (such as dropping from extreme heights on unpadded, hard surfaces).
Frequently Asked Questions
Q: Do these bounce? A: Yes. Due to the high-density rubber exterior, these stones will have a slight bounce when dropped. It is important to be mindful of this when performing high-rep loading or over-the-shoulder movements.
Q: Can I use tacky on them? A: Yes, traditional Strongman tacky can be used. However, be aware that the rubber surface is more porous than concrete, and cleaning the tacky off may be more time-consuming.
Q: Are they perfectly balanced? A: Yes. Because they are manufactured using a precision cast-iron core and molded rubber, the weight distribution is more consistent than hand-poured concrete stones.
Q: Why are they expensive compared to concrete? A: You are paying for precision, extreme durability, and the convenience of a ready-to-lift product that won't crumble or damage your facility like concrete stones eventually will.