Overview
The Rogue CG-1B Crossbow Cable Attachment is a compact, multi-use accessory designed for high-performance cable machine training. Engineered with a patent-pending variable attachment system, it allows lifters to adjust pulling or pressing angles from multiple points within a single handle. Manufactured in the USA, this attachment features the same knurling found on Rogue’s flagship Ohio Bar, providing a premium, non-slip grip for rows, pulldowns, curls, and tricep work.
Direct Product Link: Rogue CG-1B Crossbow Cable Attachment
Key Features and Specifications
Construction: 1/4” thick formed steel side plates with a texture black powdercoat finish.
Variable Attachment Clevis: A stainless steel clevis plate featuring multiple attachment notches to adjust the center of gravity and pulling angle.
Handle Design: Single set of straight 32MM diameter aluminum handles, 5” in length.
Knurling: Signature Ohio Knurling for a secure, professional feel without excessive aggression.
Hardware: Bright zinc hardware with nylon washers to protect the frame and ensure longevity.
Dimensions: 11.35” W x 6.55" D x 2.6” H.
Weight: 3.7 LB.
Customization: Compatible with Rogue H-5 handles if different diameters or angles are desired.
Made in the USA: Manufactured in Columbus, Ohio.
Performance Benefits
Adjustable Pulling Mechanics: The notched clevis plate allows you to move the carabiner attachment point, effectively changing the balance of the handle for different movements (e.g., keeping it balanced for horizontal rows vs. vertical pulldowns).
Versatile Movement Range: Supports a wide variety of exercises including close-grip rows, lat pulldowns, hammer curls, and tricep pushdowns.
Grip Reliability: The 32MM handle diameter is the standard for comfortable, heavy pulling, while the Ohio knurling ensures the handle won't slip even during max-effort sets.
Compact & Portable: Its small footprint makes it easy to store in a home gym or carry in a gym bag for use at commercial facilities.
Durability: Built with heavy-duty steel and stainless steel components to withstand high-volume commercial use.
Maintenance and Care
Assembly: The CG-1B ships disassembled. Use the provided bright zinc hardware and nylon washers to assemble; ensure bolts are tightened securely before first use.
Knurling Care: Periodically brush the aluminum handles with a nylon-bristle brush to remove chalk and skin buildup to maintain the grip's effectiveness.
Pivot Points: While there are no rotating bearings, ensure the clevis plate notches are clear of debris to allow the carabiner to slide smoothly between positions.
Finish Protection: The nylon washers are designed to prevent the metal hardware from marring the black powdercoat. Ensure these are properly placed during assembly.
Hardware Check: Regularly verify that the handle bolts remain tight, especially if the attachment is used for dynamic or high-vibration movements.
Frequently Asked Questions
Q: Does it include a carabiner? A: No, the CG-1B ships with mounting hardware but does not include a carabiner.
Q: What is the difference between the CG-1B and the CG-1BMG? A: The CG-1B features a single set of straight handles. The CG-1BMG (Multi-Grip) is larger, heavier (6.85 LB), and features two sets of handles with options for different angles.
Q: Can I use this for tricep pushdowns? A: Yes. By attaching the cable to the clevis or the side of the handles, it functions excellently for tricep and bicep work.
Q: Will the knurling hurt my hands? A: The Ohio knurling is designed to be "grippy" but not "sharp." It provides a secure hold without the abrasive feel of competition-grade powerlifting knurling.