Overview
Crash Cushions™ are specialized noise-dampening and shock-absorbing pads developed by the makers of the AbMat and featured here with exclusive Rogue branding. Specifically designed for Olympic weightlifting and powerlifting, these cushions provide an effective solution for reducing the impact, sound, and vibration of bars and plates during drops. They are ideal for garage gym owners and commercial facilities looking to minimize noise for neighbors or family members.
Product Page: Crash Cushion™ - Rogue Fitness
Key Features and Specifications
Construction: Made in the USA.
Sold As: Pairs.
Materials: Dense Rebond Foam core with a durable 18 oz. Ripstop Vinyl cover.
Weight: 23 LBS per cushion (46 LBS total for the pair).
Dimensions: 30” (Length) x 24” (Width) x 6” (Height).
Handle: Integrated 2” seatbelt webbing reinforced carry handle for easy transport.
Branding: Exclusive Rogue and Crash Cushion branding in white on black vinyl.
Performance Benefits
Noise and Vibration Dampening: Dramatically reduces the acoustic output and structural vibration of heavy lifts, making it possible to train at all hours without disturbing others.
Floor and Equipment Protection: Absorbs the force of high-impact drops, extending the life of your barbells and bumper plates while preventing damage to concrete or rubber flooring.
Low Rebound: The dense rebond foam is engineered to dissipate energy quickly, preventing the bar from bouncing dangerously after a drop.
Versatility: Beyond weightlifting, these pads can be utilized for introductory box jumps, step training, or as pulling blocks to adjust the starting height of a lift.
Portability: Lightweight design and heavy-duty handles allow for quick setup and easy storage when not in use.
Maintenance and Care
Surface Cleaning: Use a damp cloth with mild soap to wipe down the ripstop vinyl. Avoid using abrasive chemicals that could damage the upholstery.
Storage: Store the pads in a dry, indoor environment. While the vinyl is durable, keeping them away from extreme moisture will ensure the longevity of the inner foam.
Inspection: Regularly check the seams and handles for any signs of wear or tearing to ensure continued safety during use.
Impact Distribution: To prevent concentrated wear over time, periodically rotate the pads or vary the impact point of the barbell.
Warranty Information
Warranty: Includes a 1-year warranty against defects in materials and workmanship.
Frequently Asked Questions
Q: Can these be used for deadlifts? A: Yes, they are highly effective for deadlifts. Note that they will raise the starting height of the bar by 6", so many users choose to stand on a platform or mats of equal height to maintain standard pulling mechanics.
Q: Do they slide around on the floor during use? A: While the weight of the pads and the vinyl texture provide some grip, they may shift slightly during high-repetition sessions. Placing them on a rubberized surface typically helps keep them in place.
Q: Are these pads durable enough for commercial gym use? A: Yes, they are constructed with 18 oz. ripstop vinyl and dense rebond foam designed to withstand the rigors of heavy daily use in both home and commercial environments.
Q: What is the maximum weight capacity for these cushions? A: While there is no specific weight "limit" listed, they are built to handle standard heavy Olympic and powerlifting drops.